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We provide upbeat, enjoyable & healthy
activities & services for older people

Music Services
Tea Dances, Sing-a-longs, Choirs, Music Therapy and dance classes.

Exercise & Fitness
Remedial exercise classes to keep people healthy and independent.

Computers
Computers, smartphones and tablets; protect from scams, find better deals.

Meditation
Exercise and focus to deal better with stress in everyday life.