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Reducing Isolation and Increasing Health & Well-being

Musical Generations
Tea Dances, Sing-a-longs, Choirs, Music Therapy and dance classes.

Active Generations    

Remedial exercise classes to keep people healthy and independent.

Tech Savvy Generations
Computers, smartphones and tablets; protect from scams, find better deals.

Mindful Generations

Exercise and focus to deal better with stress in everyday life.