Coronavirus – We Go Online!

Working as fast as we can to put exercise classes online. So far we have four set-up and ready to go: Two yoga, and one each Pilates and Keep-fit. Watch this space….there will be more….remedial osteoporosis and another Pilates on the way.

YOGA
Every Tuesday 12.30pm – 1.30pm – Balance and movement practice with Jessica (Free).
Every Friday 2.00pm – 3.00pm – Chair Yoga with Jessica (£3)
More information on the schedule and how to join follow the link below
http://jessicagreen.net/yogaclasses


PILATES
Every Thursday
11.30am-12.30pm
Pilates with Alice (£3)
You can sign up via this link https://www.islingtonpilates.com/book-now and then click “Login/Register” and it will take you though the process.


KEEP-FIT
Keep-fit with Peter
Every Thursday 6.30-7.30pm
Send an email to peter@healthygenerations.org.uk
or a text to 0757 978 5053
and he will send back the URL
you can copy and paste into your browser.