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For more information contact Sam on 0798 114 2376 or email healthgensorg@gmail.com

Diet For Health

Classes to find doable diets to help control Type-2 Diabetes and see if it is possible to reduce the long-term effects of the condition through good management and the most delicious food.

We will be mixing and matching three different diets, starting with the best way of finding out what our ideal weight should be using the common-sense methods of French Doctor Pierre Dukan.

It’s all really interesting and a lot of fun with lots of fit.