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Email peter@healthygenerations.org.uk or a text to 0757 978 5053 and he will send back the URL you can copy and paste into your browser.

Diet For Health

Starts Friday 16th October

DIET FOR HEALTH CLASS – IDEAL FOR THOSE WITH TYPE 2 DIABETES

Email peter@healthygenerations.org.uk or a text to 0757 978 5053 and he will send back the URL you can copy and paste into your browser.

Classes to find doable diets for weight loss with a focus on helping control Type-2 Diabetes and see if it is possible to reduce the long-term effects of the condition through good management and the most delicious food.

We will be mixing and matching three different diets, starting with the best way of finding out what our ideal weight should be using the common-sense methods of French Doctor Pierre Dukan.

New research from Newcastle University shows you can restore your blood sugar levels to normal and repair and restore the pancreas. Damage caused by Type 2 Diabetes is not permanent for most people.