Online Exercise Classes

ZUMBA
Every Tuesday and Friday
at 9 am via Zoom
with Karina
https://www.zumba.com/en-US/profile/karina-kirilova/1816893
https://www.facebook.com/Yummymummymoves-103862424661042
https://instagram.com/yummymummymoves


POST-NATAL PILATES
Every Tuesday with Alice,
11.30am-12.30pm
Online Post Natal Pregnancy Pilates (£3)
You can sign up via this link https://www.islingtonpilates.com/book-now and then click “Login/Register” and it will take you though the process.


ZUMBA GOLD
Every Tuesday 6.00pm-7.00pm
With Val
Starts 30th June
Online Zumba Dance class for over 50s (£3)
Send an email to Val
gymbodyandmindfit@gmail.com
and she will send back the URL
you can copy and paste into your browser.


SEATED EXERCISE CLASS
Every Thursday, 12.00pm-1.00pm FREE!
With Gee
In partnership with GLL
Send an email to Gee
gee.dudley@blueyonder.co.uk
and she will send back the URL
you can copy and paste into your browser.


DANCERCISE
Every Tuesday, 11.00am-12.00pm £3
With Edurne
In partnership with Islington Libraries
Send an email to healthgensorg@gmail.com
or a text to 0798 114 2376
and we will send back the URL
you can copy and paste into your browser.


GENTLE KEEP-FIT
Every Wednesday, 2.00pm-3.00pm FREE!
With Jannet
In partnership with Islington Libraries
Send an email to jannet.ellis@aol.co.uk
or a text to 0798 114 2376
and we will send back the URL
you can copy and paste into your browser.


ALEXANDER TECHNIQUE
FOR BAD BACKS
This Friday, 1.00pm-2.00pm
£3
with Penny O’Connor
To join send an email to
pennyoconnor1@gmail.com
and she will send you details on how to join


REMEDIAL OSTEOPOROSIS
Every Saturday, 10.00am-11.00pm (£3) and
Wednesday, 11.30am-12.30pm (£3)
GENTLE KEEP-FIT
Every Tuesday 1.30pm-2.30pm (free)
All in partnership with Islington Libraries
Send an email to fit_p38@yahoo.co.uk
or a text to 0749 639 9377
and she will send back the URL
you can copy and paste into your browser.


PILATES
Every Thursday,
11.30am-12.30pm
Gentle Pilates with Alice (£3)
in partnership with Islington Libraries
You can sign up via this link https://www.islingtonpilates.com/book-now and then click “Login/Register” and it will take you though the process.


YOGA
Every Monday 2.00pm-3.00pm – Chair Yoga with Jessica (£3)
Every Friday 3.00pm-4.00pm – Chair Yoga with Jessica (£3)
in partnership with Islington Libraries
and in partnership with East of Eden
More information on the schedule and how to join follow the link below
https://eastofeden.uk/live-stream-classes
Every Tuesday 12.30pm-1.30pm – Balance and movement practice with Jessica (Free)
in partnership with Finsbury Park Community Hub
To join this class http://jessicagreen.net/yogaclasses
or email contact@jessicagreen.net


PILATES
Intermediate Monday 10.00am-11.00am,
Beginners Friday 9.30am-10.30pm
in partnership with Islington Libraries
Pilates with Emma (£3)
Send an email to hello@strongwithemma.com
or a text to 0775 361 6792
and she will send back the URL
you can copy and paste into your browser.


KEEP-FIT
Keep-fit with Peter
Every Thursday 6.30-7.30pm
Send an email to peter@healthygenerations.org.uk
or a text to 0757 978 5053
and he will send back the URL
you can copy and paste into your browser.


DIGITAL CLASS
With Peter
in partnership with IPF (Islington Pensioners Forum)
Wednesday Every Two Weeks 4.30-5.30pm
Email peter@healthygenerations.org.uk or a text to 0757 978 5053 and he will send back the URL you can copy and paste into your browser.