Online Gym

WEDNESDAYS ONLINE GYM
10.00am-11.00am £3 optional donation with Emma. Email hello@emmaahlstrom.com or text 0775 361 6792 and she will send back the URL.


Gym inspired workout with a different focus or theme each week using small equipment that you may have, through lockdown or anyway! (like dumbells, resistance band etc). Perfect for those who cannot or do not want to return to gyms.